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Jessica Ennis-Hill has told SSN HQ that she is back in full training following an Achilles injury that forced her to rest during the winter season. The Olympic and world heptathlon champion says she is no longer injured and her sole focus is on becoming the first British woman to defend an Olympic title at the Rio 2016 Games in August.Ive had the Achilles injury and Ill have niggles now and then, but Im an older athlete now and thats the reality of it, said Ennis-Hill. Right now, Im not injured. Im back in full training and over the next few weeks we will ramp it up.The 30-year-old withdrew from the traditional end of May Gotzis outdoor meeting earlier this month, but dismissed reports she could be forced to miss this summers Games. Ennis-Hill finished fourth and secured qualification to Rio on her return to competition in Gotzis last year Yes, Im a bit behind schedule and Im disappointed to be missing Gotzis, but if I want to be at my best in August for the Olympics, I have to miss it and keep preparing. Its about getting it right for two days in August. My focus is Rio and nothing else.Ennis-Hill believes she is stronger, faster and in better shape than last summer when she won her second world title in Beijing just three months after returning to training following the birth of her first child, Reggie, in 2014. Coach Toni Minichiello has guided Ennis-HIlls career since she was a teenager Her coach Toni Minichiello agrees: Shes lifting more weights, shes stronger, she has more power. She is also a more experienced athlete.So what are Ennis-Hills chances of winning a second Olympic title at Rio? The athlete herself is as determined as ever. Rio is my only focus this year, why else would I be going there if it wasnt to try and win gold? I cant look beyond it. Ennis-Hill will go up against fellow British heptathlete Katarina Johnson-Thompson in Rio this summer Minichiello added: Four years ago, Jess was way ahead of her opponents; now the gap has closed. All the competitors are better, and athletes like Katarina Johnson-Thompson and Canadas Brianne Theisen-Eaton are serious contenders and they are at their peak.Jess is 30 now and whereas 10 years ago she was made of rubber and recovered easily, now the reality is she has to manage more.The points score between the medallists will be closer than ever. 6800 points is likely to be needed to win, if you got 6800, you would be unlucky not to get gold, but the gap between that and the other places is going to be small. It will come down to a small slip up in one event that puts you out of contention. Jess strength is her consistency over all events - that is a skill in itself just to be steady.The pair also rubbished reports she would not compete at Rio because of the threat posed by the Zika virus. Ennis-Hill during the Team GB kit launch last month Asked whether she had ever considered not going to Rio, Ennis-Hill said: No, never have I or Toni thought like that. I get updates on the situation all the time and we take all the advice on offer.Minichiello added: Never have we thought we are not going. Let me put it like this, the Olympics is the absolute top of our sport, its how we are judged. You are always an Olympic champion, you do become a former world champion at some point, but the Olympics is the top of the sport. We will take all advice on offer and all precautions. A lot of the stories (about Zika) are scare stories; some of course are true. We will deal in facts. Ennis-Hill drops retirement hint Jessica Ennis-Hill may wave goodbye to athletics after the Olympics Ennis-Hill also revealed she could now compete in London in next years World Athletics Championships after previously hinting she may retire after competing in Brazil.I have thought about it a few times now, added Ennis-Hill.A lot depends on how I feel after Rio, my body and whether Ill be motivated, but I definitely wouldnt be considering it if the World Championships werent in London. Also See: Ennis-Hill back on track Rio Olympics news Team GB kit unveiled Brits who could star in Rio Discount Shoes Online Free Shipping . - Novak Djokovic beat John Isner 7-5, 6-7 (2), 6-1 on Saturday to reach the final of the BNP Paribas Open, where hell resume his longtime rivalry with Roger Federer. Cheap Shoes Wholesale Free Shipping . Bjoerndalen, who had failed to win any major race for two years before Sochi, writes in a Facebook entry that he is "full of energy and inspiration" after winning the 10-kilometre sprint and mixed relay at last months Olympics. http://www.cheapshoeschinafreeshipping.com/. Pistorius denied the allegation that he said to the close friend of the girlfriend he killed: "How can you sleep at night?" The accusation by Kim Myers provided a bizarre twist during the trial of the world-famous double-amputee Olympian, who is facing 25 years to life in prison if convicted of premeditated murder for shooting dead Steenkamp, a 29-year-old model, at his home last year. Cheap China Shoes Free Shipping Worldwide . Coverage on TSN is underway now while action resumes on TSN2 at 7:30pm et/4:30pm pt. TSN GO also offers TSN subscribers bonus online coverage, with live streams of all four venues. Cheap Shoes Free Shipping Worldwide .com Tour title, closing with a 6-under 64 for a four-stroke victory. The 22-year-old former North Texas player finished at 12-under 268 at Panama Golf Club and earned $112,500 to jump from seventh to second on the money list with $171,500.SAN FRANCISCO -- Gregor Blanco supplied the speed. Hunter Pence, Michael Morse and Brandon Crawford provided the pop. And on a warm, windless afternoon along the bay, AT&T Park played awfully small for the Giants. Pence, Morse and Crawford homered as Blanco accomplished a rare feat on the bases, powering San Francisco past the Atlanta Braves 10-4 on Wednesday. "Its always fun to score a lot of runs," Crawford said. Blanco became the fourth player for San Francisco to steal three bases and score three runs in a game. Bobby Bonds, Kevin Mitchell and Darren Lewis are the others. "He wreaked havoc," Giants manager Bruce Bochy said. Blanco, best known for his defence during the 2012 World Series, had struggled most of the season. But with centre fielder Angel Pagan given a day off to rest his sore right knee, Blanco got back to doing what he does best: getting on base and being aggressive. "Thats the kind of player I am. Thats how I can be every single day," said Blanco, who singled and walked twice from the leadoff spot. "I just was out of my game a little bit and I just reminded myself, This is who you are. This is the kind of player you should be." The scoring surge gave Madison Bumgarner (5-3) more than enough room for error. Bumgarner allowed four runs and five hits in five innings, striking out five and walking one. Three relievers kept the Braves scoreless over the final four innings as the Giants continued to dominate the matchup of NL division leaders. San Francisco finished 5-1 against Atlanta this season. "The offence picked me up today big time," Bumgarner said. Julio Teheran (2-3) lasted only 3 1-3 innings for the Braves. He gave up five runs -- four earned -- and seven hits in his second loss to the Giants this season. "I had a hard time with my grip here and in Los Angeles," Teheran said. "I was trying to find a way to get through it. Its not an excuse. Its this type of weather. I had a hard time." The Giants totalled 15 hits and six walks in an all-around display of offence. Pence finished with four hits and three RBIs, Crawford collected threee hits and three RBIs, and Morse tied the injured Brandon Belt for the team lead with nine home runs.dddddddddddd Freddie Freeman and Chris Johnson hit RBI doubles to give the Braves a 2-0 lead in the first. The Giants responded in the bottom half, scoring three runs, sending nine batters to the plate and forcing Teheran to throw 41 pitches. Blanco extended San Franciscos lead to 4-2 when he walked leading off the second, stole second and third and scored after catcher Evan Gattis sailed his throw to third into left field. The Braves had three extra-base hits in a two-run fourth capped by Andrelton Simmons tying two-out triple just past the glove of a diving Blanco in right-centre. In the fifth, the Braves landed on the wrong side of the transfer rule, which has come under increased scrutiny this season with baseballs expanded replay. Second base umpire Ron Kulpa called out Tyler Pastornicky on a forceout, though Braves manager Fredi Gonzalez argued that Brandon Hicks never closed his glove before dropping the ball as he tried to throw to first for a double play. "If I had to do it over, I could have asked that (the umpires) get together and ask for help. Maybe someone saw it differently," Gonzalez said. Blanco added to his big day in the fifth with an RBI single off Alex Wood, then stole second and scored on Pences two-out single. Morse stretched San Franciscos lead to 8-4, and Crawford added a two-run homer with the 66th "splash hit" in Giants history into McCovey Cove in the eighth. "I dont think there were any cheap homers," Pence said. NOTES: Giants 3B Pablo Sandoval left the game in the sixth with a sore left big toe. He is expected to be in the lineup Thursday, Bochy said. ... Braves CF B.J. Upton was ejected in the sixth after arguing with home plate umpire Lance Barrett following his third strikeout. ... Braves RF Jason Heyward had the day off. ... RHP Matt Cain (0-3, 4.25 ERA) starts for the Giants on Thursday in the opener of a four-game series against the Marlins. ... The Braves are off Thursday before beginning a three-game series at St. Louis on Friday. ' ' '